Services
Child, Adolescent & Family Therapy
Childhood and adolescence are stages of rapid, intense physical and cognitive growth. It can be hard to know how to best support our children when they are struggling and growing. I draw from evidence-based theories and a deep understanding of child and adolescent development to support you and your child in moving through difficult times.
Parent Coaching
“Parent” is one of the hardest titles that we can hold in life. And there isn’t much space in our competitive society to speak openly about the challenges inherent to this role. Oftentimes we get so weighed down by the shame of feeling like a “not good enough” parent that we don’t seek support. Parent coaching sessions allow you to speak honestly about those challenges with someone who will listen deeply, respond with compassion, and guide you toward practical solutions to restore joy to your family life.
Pregnancy and Postpartum
Pregnancy and the postpartum period are filled with expectations and unexpected changes that many parents never knew to expect before entering this season of their lives. Joy, grief, overwhelm: these are common yet difficult emotions that new and expectant parents often experience. It’s not often easy to talk about these challenges with our loved ones or friends.